Functional Medicine

Functional medicine is a patient-centered and systems-oriented approach to healthcare that aims to understand and address the root causes of illness. It recognizes that every person is unique and that each individual’s health is influenced by a complex web of factors, including genetics, environment, lifestyle, and social determinants. Rather than treating symptoms in isolation, functional medicine seeks to identify and address the underlying imbalances or dysfunctions that contribute to disease.

One of the key principles of functional medicine is the concept of personalized medicine. We strive to gain a comprehensive understanding of each patient’s unique health history, genetics, environment, and lifestyle factors. This allows the ability to develop personalized treatment plans that address the specific needs of the individual, rather than applying a one-size-fits-all approach.

Functional medicine often places a strong emphasis on lifestyle modifications, such as nutrition, physical activity, stress management, and sleep optimization. These lifestyle factors are recognized as fundamental pillars of health and play a crucial role in disease prevention and management. Functional medicine practitioners may also incorporate other interventions, such as targeted supplementation, herbal medicine, mind-body practices, and various alternative therapies, depending on the individual’s needs and preferences.

Overall, functional medicine offers a comprehensive and personalized approach to healthcare, focusing on addressing the underlying causes of illness and promoting optimal health and well-being. By considering the individual as a whole and taking into account the intricate interactions within the body, functional medicine aims to support and enhance the body’s natural healing process.

I have so much energy.  Thank you.  I am up at 7:30, not taking naps and usually going to bed between 9-10.