Welcome to Healthy Spines Healthy Minds
We wish to extend you a warm welcome here at Healthy Spines Healthy Minds. We are happy you are here and taking the initial steps towards taking control of your health. If you are reading this you are most likely searching for a solution to some type of pain or health issue that has recently been plaguing you or someone you love. Let us assure you, you are in the right place.
The reason we say this is because your body is designed to heal. Health is the natural state that your body wants to live in. So instead of masking and hiding symptoms with various procedures or medications, we look to get to the root cause of your problems. By doing this your body can do what it is designed to do, heal. That’s why we focus on individualized care rather than a broad stroke approach to health. At Healthy Spines Healthy Minds not only do we help you get out of pain or find the correct solution but we also educate and empower you to make long term changes to you and your families health.
We are excited to meet you where you are at in your journey and help transform your health. We will do whatever it takes to help you reach your full given potential and look forward to discovering and correcting the cause of your problem.
Yours in Health,
Dr. Tonya Khouri and Team
Think of your brain as a race car, capable of incredible performance. Now imagine a driver behind the wheel who does not know how to properly shift gears. It is for this reason that people find their brain encumbered by problems.
Brainwave training teaches the brain to work at its fullest capacity, to switch gears as needed for the task at hand. In the case of EEG biofeedback, software gives visual and audio feedback to provide an experience to the brain of enhanced function, specifically to improve its regulation of thoughts, feelings and focus. As with everything we learn, a beneficial lesson makes a lasting impression.
The functional medicine model of care offers a patient-centered approach to chronic disease management. We look to answer the question, “Why are you ill?” so you can receive personalized, effective care for your needs.
Functional medicine providers spend time listening to you and gathering your medical history. We use this information to identify the root cause(s) of the illness, including triggers such as poor nutrition, stress, toxins, allergens, genetics and your microbiome (the bacteria living in and on your body).
Once we identify the triggers, we can customize a healthy living plan for you. Your plan will address many aspects of your life, from physical needs, including nutrition, exercise and sleep, to mental and emotional stressors related to social, work and community life.
Chiropractic is an overall way of looking at the human body. It’s based on the idea that the body is self-sustaining and self-healing. The body is in essence completely controlled by the brain through its connection via the spinal cord and the vast networks of nerves that make up the body. When this system is not functioning at its peak, the overall performance of the human body is lacking.
In the chiropractic world, drugs and medicine are not utilized as a form of treating a patient. While supplementation and nutrition are almost always a part of the bigger picture, drugs and prescriptions can be viewed as band-aids to treat symptoms rather than going to the source and treating the real problem.
While it’s often perceived that the chiropractor is solely here to treat back and neck pain, this is simply a small piece of what the profession really is capable of handling. Chiropractors not only treat soft and hard tissue problems such as sciatica and joint pain, but are largely called on to deal with more significant issues. Some of these issues include fibromyalgia, allergies, insomnia, headaches and many more.
Seeing a chiropractor is not only for back pain and neck pain. Chiropractic care is an excellent way to keep your body at its peak performance through nutrition, adjustment and overall wellness.
Your Health is Important
While chiropractic is most often recognized for its treatment of neck and back pain, it should also be noted that chiropractic care influences all of the body systems and therefore a huge variety of disorders. Chiropractic is an important part of any wellness routine, just like working out and eating right. We pride ourselves on being a natural healthcare clinic that successfully treats a wide variety of conditions through Chiropractic, Acupuncture, Nutrition, Neuro FeedBack, and Supplements. It is our policy to help our patients realize their total health potential by maintaining wellness. We strive to provide an atmosphere that will recognize and nurture each patient’s individuality and beliefs.
In order to serve many individuals, we offer online integration. If you cannot be here in person or prefer to have have a virtual appointment, we are able to do video conferencing.
Healthy spines healthy minds focuses on improving and maintaining your health. Dr Tonya will surround you with positivity and knowledge.
I cannot recommend Dr. Tonya enough! She made me a believer in Chiropractic care and I would not trust anyone else with the care of my children. My child was experiencing some difficulties and is at an age where self esteem is everything! After only 3 weeks of treatments, she is an entirely different kid! Thank you, Dr. Tonya!!